Introducing pineapple

Origin of pineapple
Pineapple, also known as pineapple, has the scientific name Ananas comosus. Pineapple is a tropical fruit native to South America.

Nutritional composition in pineapple
According to studies, in 100g of pineapple, more than 90% is water and contains other ingredients such as:

 

Glucid: 6.5g
Calcium mineral salt: 15mg
Phosphorus: 17mg
Iron: 0.5mg
vitamin B1: 0.08mg
betacarotene: 40mg
In addition, pineapple also contains many nutrients such as vitamin C, manganese, copper, folate...

Uses of dried pineapple for human health
Pineapple contains many nutrients that bring many health benefits:

Reduce arthritis pain, prevent gout
Good for bones
Treat kidney stones
Strengthen resistance
Supports the digestive system
Improve and heal wounds
Pineapple also has beautifying effects for women, such as making pineapple juice to drink every day to help the skin become bright, smooth, and cool the body in the summer so that the skin does not get acne or heat during the summer. People.